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Virtual Chair Stretching

CourseHorse Experiences

Contact Organizer
Location TBD
Price Starting at $290  (see price details)
Duration 30 minutes
Group Size Up to 500 ppl
Note: Group size can be changed after booking if needed.

Description

Incorporating elements of Gyrotonics, Yoga, and Dance technique, performed seated on a chair or stool, this class will help students mobilize the spine, improve posture, engage the core, and relieve tension throughout the body. This 30 minute low-impact class is safe and suitable for movers of all levels. You’ll also learn simple and effective exercises to sprinkle into your workday, keeping your body in tune while counteracting the common “tech neck” and “office slump." 

Materials Needed to Fully Participate:

  • Comfortable clothing
  • Your favorite chair with room to stretch

Cancellation Policy:

  • We cannot provide refunds for events where materials have been shipped. 
  • Cancel your event for free if you provide at least a 2-week notice. 
  • Cancellations less than 2 weeks out will result in a fee of 50% of the minimum deposit amount. 

Additional Notes:

  • If you don't know your final headcount, place a hold on your date by booking the minimum group size (10 people). We'll collect the full payment after you finalize headcount.
  • We host events on Zoom and can accommodate other platforms. 
  • We do not permit or provide event recordings. Our events are best enjoyed as live interactions.
  • If you'd like to customize your event, additional fees may apply.  

Pricing

  • $290 for up to 10 people (includes cost of host/instructor only)
  • $20 per person thereafter
  • For customization, there is a $150 charge & we'll connect you with an expert to cater to your groups needs.

How to Book

  1. Complete your booking by walking through our simple checkout process.
  2. We'll send you your receipt & confirmation details.
  3. Your event provider will reach out to introduce themselves & send you additional helpful details about your event.
  4. On the day of your event, you'll have a blast!

Availability

Price Details

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No booking fees.
No registration required.